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CYCLING PERFORMANCE TIPS

"Knowledge is the key to improving your cycling performance."

- CPT mission statement -

Physicians Hattiesburg MS

Physicians practice medicine and promote human health through the diagnosis and treatment of diseases and injuries. See below to find local physicians in Hattiesburg that give access to patient care improvement, general internal medicine, general pediatrics, preventive medicine, as well as advice and content on patient's health status assessment.

Jerry Stephen Beam, MD
(601) 268-8088
231 Methodist Hospital Blvd
Hattiesburg, MS
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1984

Data Provided By:
Barbara S Barnard
(601) 579-5430
415 S 28th Ave
Hattiesburg, MS
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Patricia Lynn Bell
(601) 579-5430
415 S 28th Ave
Hattiesburg, MS
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Lawrence L Line
(601) 554-7400
3688 Veterans Memorial Dr
Hattiesburg, MS
Specialty
Sports Medicine

Data Provided By:
Jerry Stephen Beam, MD
PO Box 16509
Hattiesburg, MS
Specialties
Sports Medicine-Family Practice
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1984
Hospital
Hospital: Wesley Med Ctr, Hattiesburg, Ms

Data Provided By:
Brent D Bevard, DO
(505) 246-2990
Hattiesburg Clinic 415 S 28th Ave
Hattiesburg, MS
Specialties
Physical Medicine & Rehabilitation, Sports Medicine-Physical Medicine & Rehabilitation
Gender
Male
Education
Medical School: Western U Hlt Sci Col Osteo Med Of The Pacific, Pomona Ca 91766
Graduation Year: 1996
Hospital
Hospital: Forrest County Gen Hosp, Hattiesburg, Ms; Wesley Med Ctr, Hattiesburg, Ms
Group Practice: Hattiesburg Clinic

Data Provided By:
Douglas W Rouse
(601) 554-7400
3688 Veterans Memorial Dr
Hattiesburg, MS
Specialty
Sports Medicine

Data Provided By:
Dr.Yvette Folse
(601) 554-7400
3688 Veterans Memorial Dr #200
Hattiesburg, MS
Gender
F
Education
Medical School: La State Univ Sch Of Med In New Orleans
Year of Graduation: 1996
Speciality
Sports Medicine
General Information
Accepting New Patients: Yes
RateMD Rating
5.0, out of 5 based on 1, reviews.

Data Provided By:
Michael D Landers
(601) 268-5630
415 S 28th Ave
Hattiesburg, MS
Specialty
Family Practice, Sports Medicine

Data Provided By:
GT Physical Therapy
(662) 736-8958
501 E Main St
Louisville, MS
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 12:00 PM
Saturday 24 Hours
Sunday 24 Hours
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Data Provided By:

Miscellaneous Medical Questions

 



Fatigue

Q.I recently rode Paris Brest Paris, perhaps you know about this ultimate 1200k endurance cycling event. I did not make it to the finish but did make it 1100k, in about 82 hours (which meant I had 8 hours to do 100k...) I was not dehydrated nor was my blood sugar low. I rode 26 hours before sleeping for 5 hours (good sleep) and then 22 more before 3.5 hours of sleep. The third day I felt good, riding at dusk I became very fatigued, disoriented, even hallucinated. I made it to a control, got 4 hours of sleep, thought all would be well. Started riding at 6 am, could not stay awake, tried napping by the side of the road, and I guess did not look like I was doing so well as someone called an ambulance. My blood pressure was OK, pulse was 45, slightly low for me. As I plan to do this and make it in 2007, any advice for legally dealing with this sort of fatigue? I tried caffeine, amazing how little caffeine does once one reaches this level. Does what happened to me indicate any condition or syndrome or lack of some nutrient? Is there a quick fix when one gets this (I know sleep... other than that) low?

A. The short answer is "no". I doubt there are any supplements that would prevent this from happening. Even when you eat just right, there is a limit related to your own physiology that reflects metabolism at the cell level. On another day, it might be a breeze and yet you would have done nothing differently as far as training. Good luck in 2007.

Avoiding the Flu

Q. I bike about 100 miles a week. With the upcoming flu/cold season, will altering my diet in any way prevent or reduce my chances of catching a cold/flu? If I get a cold/flu, will altering my diet in any way reduce the length of time I have a cold or flu? Will regular moderate exercise during the time I have a cold/flu reduce the the length of time I have a cold or flu, make it worse, or do nothing at all?

A. There is no evidence that diet supplements will reduce your chances of getting a viral URI or upper respiratory infection ("the flu"), although a regular, moderate exercise program does appear to provide some protection. If you do get a viral URI, zinc lozenges will cut down the duration of symptoms. During the early phase - when you are having aches, chills, and perhaps a fever - it is best to back off on your training or riding program. There has been suggestive evidence that continuing to push during this time can lead to additional problems.

B12 Injections

Q.I am a competitive rider 46 Years old. Can you give any clarification on using large doses (3cc) at a time of B12. Are there proven benefits to this?

A.I believe any benefit would only be a placebo response. There is no physiology that would support this (unless you have pernicious anemia) not any scientific evidence.

Osteoporosis

Q.I have been told to exercise to avoid osteoporosis (which runs in my family). Will cycling do the trick?

A.We're discove...

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