Dietitian for Cyclists Franklin MA
Catherine Fredrico, LDN, MS, RD
2 Ice House Rd.
Erin M Keenan, LDN, MS, RD
81 Chilson Ave
Charlene A Geary, LDN, MS, RD
Perfect Fit Nutrition8 Worcester Dr
Camille E Megna Hendsbee, RD
10 W Central St
Janet G Stock, LD, RD
Brenda J Baillargeon, RD
PO Box 283
Heidi McIndoo, MS, RD
214 Grant Street
Jane F Polley, LDN, MS, RD
Longfellow Sports Club203 Oak St
Joan Czarnowski Hill, RD
Joan V.C. Hil26 Ranger Rd
Barbara L Zebrowski, LDN, MS, RD
945 Concord St.
NUTRITION FOR TRAINING AND PERFORMANCE
The following basic nutrition plan for the competitive athlete is based on an understnding of the principles of the physiology of nutrition covered elsewhere.
To review, the most important of these concepts include:
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