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Are you are investigating options to tweak your bike - new stem, seat adjustment - to make it more comfortable? Or are you are considering buying a new frame? If so you will find there is a lot of folk lore and personal bias about correct sizing floating around. Fortunately there is some good science as well. The following is an attempt to pull together some consistent guidance from what what I found available on the WWW. Unless stated otherwise, this pertains to road bikes, not mountain bikes or hybrids.
First, you need your measurements. Bicycle Fitting Information - Body Measurements gives definitions and a few ideas on how to take measurements on yourself (inseam, etc.).
A good place to start your search is at the Colorado Cyclist website. As women often have unique siaing questions and problems, the Terry Bicycles webpage, which is from a company that touts itself as specializing in women's frames, may be helpful.
Here are some additional of interest.
Following are reprints of a couple of interesting articles I ran across that may be of interest.
I. An extract from an article on the web site of Malcolm Firth - Senior Coach, Association of British Cycling Coachesthat may help to answer some of your questions about leg length and seat angles. His suggestions are based on analysis of data he gathered from various sources.
".......The two main measurements required for a correctly sized road frame are the seat tube and top tube lengths. These, together with the seat tube angle are the parts of the frame most inf...